Description

A dish rich in lean protein from chicken and healthy fats from extra virgin olive oil, pine nuts, and sesame seeds, ideal for cardiovascular health.

Escarole, anchovies, olives, and raisins add fiber, antioxidants, and micronutrients beneficial to the intestines, bones, and metabolism.

High biological value proteins
Rich in antioxidants and vitamins
Low calorie intake
Blue Tips
Chicken, a traditional lean protein from Ogliastra, pairs with escarole, anchovies, and olives for a balanced nutritional profile.
Raisins and pine nuts enrich the dish with antioxidants, fiber, and healthy fats.
A Mediterranean combination inspired by the longevity of Ogliastra’s centenarians.