- Advanced Recovery & Wellness
Cold Therapy
Experience the transformative power of extreme cold. Total Body Cryotherapy reduces inflammation, accelerates muscle recovery, and boosts your metabolism in just 3 minutes.
Revitalize Your Body With Extreme Cold
Total Body Cryotherapy is an innovative wellness treatment that exposes the body to ultra-low temperatures ranging from -85°C to -110°C in specialized electric chambers.
This brief 3-minute exposure triggers a systemic, natural biological response that promotes deep healing, rapid recovery, and overall systemic wellness, suitable for athletes and wellness enthusiasts alike.
85%
Therapeutic temperature
3Min
Treatment duration
The Science Behind Cold Therapy
Thermal Shock
Rapid cooling of the skin triggers peripheral vasoconstriction, diverting blood from the extremities to the core to protect vital organs, enriching it with pure oxygen and nutrients.
Vasodilation
Upon exiting the chamber, immediate vasodilation occurs. The nutrient-dense, highly oxygenated blood rushes back to the muscles and joints, accelerating tissue healing and toxin flush.
Hormonal Response
The central nervous system responds to the cold stimulus by releasing endorphins and adrenaline, significantly boosting mood, elevating energy levels, and reducing pain perception.
Transparent Pricing
Flexible packages to achieve your optimal body contouring results.
Single Session
Maintenance & Trial-
1x 30-minute session
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Initial assessment
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Priority scheduling
Course of 4
Standard Protocol-
4x 30-minute sessions
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Full body assessment
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Priority scheduling
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Nutritional guidance
Course of 6
Maximum Transformation-
6x 30-minute sessions
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Full body assessment
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Priority scheduling
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1x Lymphatic drainage
What can I expect?
Accelerated Recovery
Dramatically speeds up muscle recovery post-workout by reducing delayed onset muscle soreness (DOMS).
Reduced Inflammation
Systemic reduction in inflammatory markers helps alleviate chronic joint pain and arthritis symptoms.
Metabolic Boost
The body burns additional calories to reheat itself post-treatment, stimulating the metabolism.
Enhanced Skin Radiance
Improved microcirculation promotes increased collagen production, giving the skin a healthy, youthful glow.
When will I feel the effects?
You will experience an immediate rush of endorphins and heightened energy right after stepping out of the chamber. Over the following hours, you’ll notice reduced muscle tightness. Long-term recovery and anti-inflammatory benefits compound with regular sessions.
Recommended protocol is 2 to 3 sessions per week for optimal benefits.
/ Treatment Information
Frequently Asked Questions
Is it safe?
Yes, cryotherapy is a completely safe and highly monitored process. The cold only penetrates the outer layer of your skin. Our trained professionals will guide you through every step.
What do I wear during the session?
You will be provided with thermal socks, slippers, and gloves to protect your extremities. Men typically wear shorts, while women wear shorts and a sports bra.
Does it hurt?
While it is extremely cold, it is a dry cold. Because there is no moisture, it is highly tolerable and does not feel nearly as uncomfortable as an ice bath.
How often should I do it?
For optimal results, particularly for recovery or reducing systemic inflammation, 2 to 3 times a week is generally recommended, depending on your individual wellness goals.
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Speak with our wellness experts and receive your tailored recovery plan.